Concussions, also defined as mild traumatic brain injuries, are gaining awareness especially in the professional sports arena as we learn...

Resistance training has been proven to reduce the risk of diabetes, cardiovascular disease, osteoporosis, and low back pain, while...

As of late, there has been more of a push to specialize in a single sport at a younger age. I often see my young athletes in the clinic...

Ankle sprains are the most common athletic injury, accounting for up to 40% of all sports injuries. Currently, the standard of care in...

This is a hot topic in current politics, and as a person in the trans community I wanted to help shed some light on this. Unfortunately,...

By: Dr. Trey Larant PT, DPT "Why would I pay cash for physical therapy if I have insurance?" This is probably the most frequent...

This is one of the most frequent fears I hear in the clinic. “But I don’t want to get big and bulky so I shouldn’t lift heavy.” When you...

Per Yale Medicine, it is estimated that 50% of runners get hurt each year, and most of these injuries are attributed to overuse. I myself...